benefits of lemon iced tea Did you know with a drop of lemon juice on top of the food can help you reduce sodium intake? Most of us often eat a lot of unhealthy sodium thus increasing blood pressure, which can result in a heart attack or stroke.
Freshly squeezed orange juice gives extra flavor to foods that can replace the flavor that is high in sodium it. Try to give lemon juice over the chicken, meat, seafood and vegetables. Even lemon juice can also be used to know. You will see that the lemon can strengthen the natural flavor of the food was generally covered salt. In addition to the lemon, it also can apply to use pineapple, oranges and limes.
6.Penambah fresh drinks
Hot weather can make the mood and spirit evaporates. One way that you can do to add freshness is to make ice cubes of lemon juice. Halved a fresh lemon, then mix into the water used to fill ice-cube trays. Ice cubes containing orange juice that you can use to add to minuma fresh on a hot day.